Awaken your Goddess Energy with Lorray as she guides you through somatic stretch sequences and grounding meditative practices. Take your newly grounded energy to the pole for a celebration of feminine movement and power.

Socks and knee pads recommended.

This workshop is a non-refundable special event.

Slink around on the floor in sexy, snake-like attire to deliciously creepy Halloween tunes! A floor dance workshop with tricks, treats and slithering movements for all levels of dance.

Dance heels or Pleasers and knee pads are a must!

***This is a special pop-up event and cannot be booked with an unlimited membership. Please book using a drop-in credit or credits from a class pack.

Join us for this fusion of yoga and sensual dance. Deepen your self connection through guided sensual movements, deep hip openers, breath work, and meditation.

We will stray from our mats to discover our own divine feminine power that knows no bounds.

Socks and knee pads recommended.

This event is non-refundable.

Pure Elegance is an all-level spin pole intensive designed to polish and shine your movement. Taught by master teacher Ariel Xenia, this is a workshop you will not want to miss! Ariel has been pole dancing for 10+ and has a masters degree in Education. We couldn't ask for a better combination!

Pole wear and knee pads recommended. Pleaser heels encouraged!

Come learn this beginner friendly Chairdance routine with guest instructor, Miss Violet! This routine is sassy, fun, and sure to make any Santa blush! There will be variations available to suit all levels! Come dressed in your sexiest Santa attire or ugliest Christmas sweater! Casual heels or pole heels are recommended.

Join us for this fusion of yoga and sensual floor dance. Create a deeper connection between your mind and body through guided sensual movements, deep hip openers, breath work, and meditation. We will stray from our mats to discover our own divine feminine power that knows no bounds.

Socks and knee pads recommended!

Get down and dirty with this heels combo workshop. Strap on your best street heel dancing shoes and get down with this heels - floor - pole combo workshop! Knee pads and a sexy outfit highly recommended.

This event will be led by one of the most innovative, wild in spirit Yogis Nashville has to offer - Demita Delano (@dao.of.demi). Demita has been in practice for over 7 years, leading classes, workshops and organizing her own Yoga events. Her sessions are all encompassing; incorporating movement, mindfulness and breathwork. Scroll to the bottom of the page to book in or book using the Bookee app.