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Starting this Monday 🎉🎉🎉 Book through our website or by downloading the Bookee app! #615 #beginnerdance #nashville #murfreesboro #nashvillefit #murfreesborofit #mondays #synergy #babybump
Aerial Hammock Dance 💯❤️💥 Beginner friendly 🙂 #murfreesboro #murfreesborotn #murfreesboromoms #murfreesboromom #talkaroundrutherford #murfreesborofitness #nashville #nashvilletn #615 #beginner #beginnerdanceclass #nashvilleperformer #nashvilledance #thingstodoinnashville
🍀🍀🍀 #murfreesborotn #murfreesboro #nashville #615 #condition #poleninja #polerina #poledance #dance #legs #flexibility #stretch #discipline #showup #workworkworkworkwork
March Conditioning 🍀🍀🍀 Sunday 3.24 @ 10:30am Deep dive on hip flexion 🎉🎉🎉 #hips #flex #condition #poledance #polerina #babybelly #pregnantpoledancer #legs #strength #flexibility #dance #strongmoms #murfreesboro #murfreesborotn #nashvillepoledance #nashville #nashvilletn #615
Our March conditioning session is all about hip flexion! Mobility tests to assess present levels Passive and active stretches Strength exercises Application sequence More meaningful conditioning = better results Book on our website or through the Bookee app #poleconditoning #poledance #flexibility #strength #dance #murfreesborotn #murfreesboro #murfreesborofitness #nashvillefit #nashvilletn #conditioning #discipline #fillyourcup #showup
Quickly becoming my favorite class ♥️👌🏼 #615 #murfreesboro #murfreesborotn #nashville #nashvilletn #nashvilledancers #chairdance #beginner #split #fitmoms #babybumps #showup #dontgiveup
🪑 🎉 💃🏻♥️ 💯 Beginner Friendly - we break down sexy movement into bite size pieces, focus on building body awareness and confidence!! #murfreesboro #murfreesborodance #nashville #nashvilletn #615 #nashvilledance #nashvilledancers #rutherfordcountytn #beginnerdance #beginnerchairdance #murfreesborofun #murfreesborofunthingstodo
Indulge in your sensuality with this Lap Dance pop up or surprise your partner with this fun, sexy routine! Get ready for an hour full of hips, sexy dives, hair whips, wind and grinds, bend and snaps; we've got it all covered 😍 Plus some additional
Indulge in your sensuality with this Lap Dance pop up or surprise your partner with this fun, sexy routine! Get ready for an hour full of hips, sexy dives, hair whips, wind and grinds, bend and snaps; we've got it all covered 😍 Plus some additional tips if you will be doing this for your partner! Heels dance shoes, a sexy outfit, teddy bear and water bottle are recommended! Book through our website or Bookee App #valentines #dance #heelsdance #feminine #615 #nashville #murfreesboro #murfreesborotn #rutherfordtn #murfreesborofitness
@dvrkroom_dream is coming to Synergy!! An amazing photo shoot of all apparatuses! To book your spot DM @dvrkroom_dream These spots are going like hot cakes 🥞!! #nashvillephotographer #nashvillephotography #aerialphotography #nashville #nashvilletn #murfreesboro #murfreesborotn #rutherfordcountytn #talkaroundrutherford #615
We are hosting a unique experience combining group therapy and a beginner pole dance session ♥️ For more details contact @elenidancing Link to sign up is in her bio! #murfreesboro #murfreesborotn #murfreesboromom #murfreesborotherapy #rutherfordcounty #615 #nashville #nashvilletn #nashvilletennessee #nashvillementalwellness #nashvillewellness #murfreesborowellness
Starting this Monday 🎉🎉🎉 Book through our website or by downloading the Bookee app! #615 #beginnerdance #nashville #murfreesboro #nashvillefit #murfreesborofit #mondays #synergy #babybump
Aerial Hammock Dance 💯❤️💥 Beginner friendly 🙂 #murfreesboro #murfreesborotn #murfreesboromoms #murfreesboromom #talkaroundrutherford #murfreesborofitness #nashville #nashvilletn #615 #beginner #beginnerdanceclass #nashvilleperformer #nashvilleda
🍀🍀🍀 #murfreesborotn #murfreesboro #nashville #615 #condition #poleninja #polerina #poledance #dance #legs #flexibility #stretch #discipline #showup #workworkworkworkwork
March Conditioning 🍀🍀🍀 Sunday 3.24 @ 10:30am Deep dive on hip flexion 🎉🎉🎉 #hips #flex #condition #poledance #polerina #babybelly #pregnantpoledancer #legs #strength #flexibility #dance #strongmoms #murfreesboro #murfreesborotn #nashvillepole
Our March conditioning session is all about hip flexion! Mobility tests to assess present levels Passive and active stretches Strength exercises Application sequence More meaningful conditioning = better results Book on our website or through the
Quickly becoming my favorite class ♥️👌🏼 #615 #murfreesboro #murfreesborotn #nashville #nashvilletn #nashvilledancers #chairdance #beginner #split #fitmoms #babybumps #showup #dontgiveup
🪑 🎉 💃🏻♥️ 💯 Beginner Friendly - we break down sexy movement into bite size pieces, focus on building body awareness and confidence!! #murfreesboro #murfreesborodance #nashville #nashvilletn #615 #nashvilledance #nashvilledancers #rutherf
Indulge in your sensuality with this Lap Dance pop up or surprise your partner with this fun, sexy routine! Get ready for an hour full of hips, sexy dives, hair whips, wind and grinds, bend and snaps; we've got it all covered 😍 Plus some additional
@dvrkroom_dream is coming to Synergy!! An amazing photo shoot of all apparatuses! To book your spot DM @dvrkroom_dream These spots are going like hot cakes 🥞!! #nashvillephotographer #nashvillephotography #aerialphotography #nashville #nashvill
We are hosting a unique experience combining group therapy and a beginner pole dance session ♥️ For more details contact @elenidancing Link to sign up is in her bio! #murfreesboro #murfreesborotn #murfreesboromom #murfreesborotherapy #ruthe

Up and coming

  • Aerial Hammock Dance

    Aerial Hammock Dance

    Build strength and flexibility as you learn to lift in to the hammock and flow through poses, transitions and beautiful sequences in the air!

    Book Class

Book a Class

  • Beginner Pole Dance

    Beginner Pole Dance

    Learn basic Pole Dance moves, easy spins and sensual sequences; building mind body connection and self-confidence!

  • Lyra aerial hoop

    Beginner Lyra Flow

    Learn stunning shapes and beginner transitions while suspended in the aerial hoop.

  • aerial hammock dance

    Aerial Hammock Dance

    Hammock is a beautiful form of aerial art. Build strength and flexibility as you lift in to the hammock and flow through poses and sequences in the air!

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